During my 15-year gambling addiction, many times I had tried to stop gambling by myself with no help or support. I had always thought that I had it under control and that I could pull this back. However, the situation did not improve instead, things deteriorated further, until I finally hit my rock bottom.
When this happened, I admitted I needed help—and I’m thankful I did.
Because of gambling harms, I lost long-term friendships, my marriage ended, I lost my job, my home, and I had to leave behind my entire life by moving. In truth all of this was so difficult to manage and at the same time I was trying to remain in recovery.
Since, I have made good connections in this space, including therapists, coaches, & likeminded others that are also accessing services for support.
Joining peer support groups has been incredibly beneficial for me. I discovered a community where many people could genuinely relate to my experiences, and they also had a deep understanding of addiction and its associated challenges. This has really helped me to feel less isolated and alone.
Support and connections have helped me manage life’s challenges, and I have since made new friends, I feel so much more positive for my future.
I maintain my recovery by using support services and seeking help when needed. I now know that I do not need to do this alone and there is always someone that I can reach out to or a group that I can attend for those days that things just feel too much.
Blog post by Tracey Earwaker – Women’s Lead
